LifebeatsJun 11, 20222 minSelf Help? There's really only one solutionIt sort of feels like we’ve been seeing all these articles and YouTube videos lately about Self Help. We’re often told we need to “fix...
LifebeatsApr 17, 20212 minHow can we navigate emotions in the workplace?In a chaotic time of remote work and blurred lines, managing workplace emotions is essential for healthy living
LifebeatsMar 29, 20213 minLifebeats is now live on the App Store!Lifebeats is a daily meditation app combining binaural beats with meditation to bring users the most effective stress relief.
LifebeatsNov 2, 20203 minCan’t sleep? We have 3 suggestions for youWe all have those sleepless nights, read on for some free sleep therapy and get some well needed shut eye